Find safety.
Reclaim your worth. Make space for who you really are.

A safe, supportive space to explore your story, understand what’s been buried, and begin again, at your pace.

Jacqui Finnigan

HCPC Registered Psychologist

I am a psychologist, which means I bring both clinical training and deep psychological understanding. I bring clinical expertise in trauma, eating disorders and complex emotional difficulties. The heart of my work is helping you feel safe enough to stop pretending and start healing.

Therapy with me is not cold or clinical. I offer a compassionate, grounded space where you can explore safely, feel deeply heard, and begin to make sense of the patterns that are holding you back.

We’ll work together to uncover what is going on beneath the surface. This will be at your pace and in a way that feels safe for you. I’ll help you build the insight and tools you need to move forward. You do not have to do this alone, and you do not have to pretend to be okay anymore.

You are not broken: You are simply carrying pain no one taught you how to hold.

Healing isn’t about erasing the past, it’s about gently learning to turn toward the pain you’ve been running from, and discovering that you can survive it… and even find peace beyond it.

I specialise in supporting people navigating trauma, eating disorders, and complex emotional difficulties that can feel overwhelming or hard to make sense of.

Let’s work together toward healing that feels safe, steady, and real.

Whatever you’re carrying, you don’t have to carry it alone.

"I feel broken, unfixable, or too much for people to handle."

“No matter what I do, the pain is still there underneath.”

“If I slow down or let go of control, I’m terrified I’ll fall apart.”

“I don’t trust that anyone could really accept me if they saw the real me.”

“The idea of feeling my emotions feels like opening Pandora’s box.”

How I can Support you

If you’re longing to feel at peace without having to be perfect, to let go of control, and to feel safe in your own body. I’m here to walk alongside you.

To feel at peace, without the pressure to be perfect

To be free from the exhausting need to stay in control

To feel safe and grounded in your own mind and body

To believe you’re enough, without needing to prove it constantly

To stop the inner battles and find a sense of ease

To belong fully, without hiding who you really are